{"id":5534,"date":"2020-03-20T06:47:45","date_gmt":"2020-03-20T04:47:45","guid":{"rendered":"https:\/\/denslux.ee\/ravitsemus\/"},"modified":"2026-09-24T10:48:53","modified_gmt":"2026-09-24T07:48:53","slug":"ravitsemus","status":"publish","type":"post","link":"https:\/\/denslux.ee\/fi\/ravitsemus\/","title":{"rendered":"Ravitsemus"},"content":{"rendered":"<p>Hampaan poiston tai suukirurgisen toimenpiteen j\u00e4lkeen haavan tulee saada parantua rauhassa. \u00c4l\u00e4 sy\u00f6 puudutuksen viel\u00e4 vaikuttaessa, jotta et pure poskea, huulta tai kielt\u00e4. V\u00e4lt\u00e4 toimenpidep\u00e4iv\u00e4n\u00e4 voimakasta huuhtelua, pillill\u00e4 juomista ja tupakointia, sill\u00e4 imuliike voi irrottaa verihyytym\u00e4n.<\/p>\n<h2>Mit\u00e4 kannattaa sy\u00f6d\u00e4 ja juoda?<\/h2>\n<p>Valitse ensimm\u00e4isin\u00e4 p\u00e4ivin\u00e4 pehme\u00e4\u00e4, viile\u00e4\u00e4 tai haaleaa ruokaa, kuten jogurttia, sosetta, puuroa tai haaleaa keittoa. Pureskele mahdollisuuksien mukaan toisella puolella ja juo riitt\u00e4v\u00e4sti vett\u00e4.<\/p>\n<h2>Mit\u00e4 tulee v\u00e4ltt\u00e4\u00e4?<\/h2>\n<ul>\n<li>Eritt\u00e4in kuumia, kovia, ter\u00e4vi\u00e4 ja mausteisia ruokia.<\/li>\n<li>Siemeni\u00e4, p\u00e4hkin\u00f6it\u00e4 ja pieni\u00e4 murusia, jotka voivat joutua haavaan.<\/li>\n<li>Alkoholia ja tupakointia paranemisen aikana.<\/li>\n<\/ul>\n<p>Palaa tavalliseen ruokavalioon v\u00e4hitellen voinnin ja hammasl\u00e4\u00e4k\u00e4rin ohjeiden mukaan. Ota yhteytt\u00e4 klinikkaan, jos sy\u00f6minen tai nieleminen vaikeutuu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hampaan poiston tai suukirurgisen toimenpiteen j\u00e4lkeen haavan tulee saada parantua rauhassa. \u00c4l\u00e4 sy\u00f6 puudutuksen viel\u00e4 vaikuttaessa, jotta et pure poskea, huulta tai kielt\u00e4. V\u00e4lt\u00e4 toimenpidep\u00e4iv\u00e4n\u00e4 voimakasta huuhtelua, pillill\u00e4 juomista ja tupakointia, sill\u00e4 imuliike voi irrottaa verihyytym\u00e4n. Mit\u00e4 kannattaa sy\u00f6d\u00e4 ja juoda? Valitse ensimm\u00e4isin\u00e4 p\u00e4ivin\u00e4 pehme\u00e4\u00e4, viile\u00e4\u00e4 tai haaleaa ruokaa, kuten jogurttia, sosetta, puuroa tai haaleaa [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-5534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-fi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ruokailu hammashoidon j\u00e4lkeen | Denslux<\/title>\n<meta name=\"description\" content=\"Mit\u00e4 voi sy\u00f6d\u00e4 ja juoda hampaan poiston tai muun toimenpiteen j\u00e4lkeen? 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